9 Essential Oils to Try For Every Mood
By: Koji Arsua
Date: January 20,2020
I love fragrances. Whether it’s perfume, lotions, candles, or essential oils, I like to stock up on them and rotate them depending on my mood. The art of aromatherapy believes that different scents have different effects, from revitalizing you to relaxing you.
How do essential oils work? The sense of smell acts directly on the brain. When the aroma enters the nose, the smell is converted by the cilia, or the fine hairs inside the nose lining, into electrical impulses that are sent to the limbic system, the part of the brain that affects moods, emotions, memory, and learning.
Like I mentioned, essential oils do different things depending on the aroma. Legande, Inc., a new company that makes home products that are indispensable to everyday living, has launched three new sets of essential oils that are perfect for every mood.
Check them out below:
1. Lemongrass Essential Oil: The sweet and refreshing scent of lemongrass has an aroma that can get rid of stress. Its calming and soothing effects can also relieve headaches. Lemongrass works for the home as well, as it is a natural and safe air freshener and can kill bacteria.
2. Frankincense Essential Oil: This incense oil can help fight fatigue and focus the mind. Its sedative properties can bring inner peace, relaxation, and satisfaction. Added benefits include helping respiratory disorders and reducing and preventing scars.
3. Grapefruit Essential Oil: This citrus-scented oil can help reduce blood pressure and stress levels for a good mood. It also supports healthy skin by soothing and cleansing.
Stress and Pain Busters
1. Lavender Essential Oil: Lavender is known for inducing calmness and reducing stress. It promotes relaxation and a good night’s sleep. It’s also said to be rich in antioxidants that prevent skin aging by regenerating cells.
2. Tea Tree Essential Oil: Tea tree is popular for those who want to target blemishes and fatigue. Its germ-fighting properties can help soothe dry skin and eczema. It also helps in fighting acne (as effectively as benzoyl peroxide) and boosting wound healing.
3. Lemon Essential Oil: This refreshing fragrance uplifts your energy and alleviates fatigue. It also has antifungal and antibacterial properties so you can use this to treat acne.
1. Rosemary Essential Oil: This can energize and uplift the spirits, and fight off mental fatigue and stress. It also helps with focus and alertness. It’s also said to boost hair growth.
2. Peppermint Essential Oil: The minty scent can help uplift the mind and invigorate the senses. It’s said to also improve focus and energy. Peppermint is helpful for treating nausea and repelling insects.
3. Orange Essential Oil: Orange is known to enhance mood and reduce pulse rate. It also doubles as a health aid, as it can control blood pressure and strengthen the immune system.
As an added bonus, Legande, Inc. created the My TLC, a special blend of essential oils that can help relieve common ailments. Think of it this way: if frankincense can help fight fatigue, imagine its power when you combine it with lemon. My TLC is made with 100% natural and pure essential oils, combining calamansi, elemi (a local tree known for its antiseptic and uplifting effects), frankincense, mandarin, lemon, eucalyptus, grape seed, and spearmint. The deliciously citrus scent can be carried around to help improve the mood.
All of Legande, Inc.’s essential oils are 100% pure with no additives or synthetics. They can be used by inhaling it via a diffuser, steam, spray, or a cotton ball. You can also use it topically on the skin through a bath, shower, or massage. A warning, though: if you’re going to use it topically, mix a small amount with a carrier oil (like coconut oil) and patch test before applying to the whole body.
This story is in partnership with Legande, Inc. For more information, visit the newly-launched website or follow them on Facebook and Instagram. You may purchase the products on the website or visit them at Suite 406 West Tower, Philippine Stock Exchange Center, Exchange Road, Ortigas Center, Barangay San Antonio, Pasig City, Metro Manila. You may also call +63 (2) 8 635-6566 to 68, +63 (917) 579-8523 (Globe), or +63 (999) 999-0812 (Smart).